TAE KWON-DO ACADEMY

Bodystrong Fitness & Self-Defense. (360) 582-0301. USTF Branch #156

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Classes

 

Juniors (6-12 years)
Tues, Wed, & Thurs 4:45pm
These classes will be fun but disciplined. You will learn the art of Tae Kwon-Do in the same manner as an adult would, except more games are used to teach martial art concepts.

 

Adult (13 years plus)

Tues, Wed, & Thurs 6:00pm
You will learn the self-defense art of Tae Kwon-Do taught in the traditional military style (we have some fun also).
 

Seniors (60 years plus)

Tues & Thurs 3:30pm
Basic training is the same as for the younger student but, the use of throws, rolls, floor work, jumping and fitness training is limited. Many have commented on the benefit Tae Kwon-Do has on mental stimulation and balance.
 
One-on-one and small group instruction is available.
 
Seminars are scheduled on a regular basis and competitions are available for all levels and ages.